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โšก๏ธ NSLIMGOODIES โšก๏ธ SCARVES & OTHER WEAR : All hand made by 1 person, Noemesha W. All custom to your choice of length, color, thickness! ๐Ÿ‘Œ๐Ÿ’ชโšก๏ธ
@nslimgoodies @nslimgoodies #protectYaNeck #dubshow #infinityScarves #baybridge #sfmade #nslimgoodies #picotfitness #sunsets #blueandGold #warriors #oakland

"If you not having fun then what’s the Point"๐Ÿ˜ Lunge jumps over the Lebert Equalizers. Messing around after the fitcamp this Sunday! Yo, I heard some devastating news that a old client/kid I used to coach got wrapped up and doing timeโฐ as in not getting out! Don’t let the money EFF your mindset up to where it can jeopardize your future or NonFuture. I guess it’s easy to get influenced these days with social media / media glorifying all the wrong stuff! You gotta wake up and see thru that ๐Ÿ‚๐Ÿ’ฉ. Surround yourself around those who are doing big things the right way. Word up! #personaltrainer #fitcamp #equalizers #berrystcourts #picotfitness #nike #jump #calab #motivation #wakeup #destined4greatness

Started a new program today. 8 weeks total so it will be interesting before and after (at least that’s what I’m shooting for.) The war on calories ๐Ÿ”ซ has been tough with job being on the run most of the day but I figured out a routine where I’ll still be in a surplus of calories. Anyway I started taking #MaxxTor today from @maxmuscleonpolk and it’s supposed to increase muscle protein synthesis, muscle size, strength and power while at the same time decreasing body fat! I grabbed that bottle with the quicknessโšก๏ธโšก๏ธโšก๏ธ But, it’s only day one…. 8 weeks to go and I’ll let y’all know what’s up! ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ #personaltrainer #labrat #practicewhatIpreach #gains OH and I’ll figure out my weight and body fat tomorrow!? โœŒ๏ธโœŒ๏ธ

MOVEMENT is the Movement. @highflysociety and I appreciate the hardwork and effort you guys put in! ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ๐Ÿ˜ฐ Let us know how y’all feel tomorrow ๐Ÿ˜ˆ #goodpain #theSoreness I’ll be changing locations here and there so stay tuned!! I’ll send you your pics as well. #picotfitness #destined4greatness #fitcamp #bootcamp #strength #mobility #endurance #motivation #lebert #lebertequalizers #battleropes

FITCAMP THIS SUNDAY at Berry St. Hoop Courts. 10 AM Sharp. Me and my brother E aka @highflysociety are gonna work y’all out and give you that push you need. Don’t wait til summer ๐ŸŒžto get that summer body. That won’t cut it. Lol๐Ÿ˜‘ Come drop in a give us that ๐Ÿ’ฏ Effort!!! We want you to be Destined 4 Greatness. Drop ins $10. For location type in 420 Berry st. San Francisco. #fitcamp #destined4greatness #bootcamp #picotfitness #elevate #motivation @m2inspirationalwear we need shirts to raffle away!!! #personaltrainer

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